Yoga & Surf
Dive into the ocean and leave your worries behind. This Week will provide you with an active holiday that nourishes body, mind, and soul and gives you a solid foundation for a further practice of yoga and surf.
BOOK
Combination of yoga and surfing
The benefits that yoga can have on surfing are far-reaching, whether it’s through strength, balance, flexibility, or breathing techniques. On a physical level, yoga provides important pre-board stretches and allows the body to recover faster from the surf sessions. Joints become warmer and are opened, helping you to improve your flexibility, stability, and energy. Learning how to breathe and clear your mind will help you to stay calm and relaxed and to tighten your focus, catching your best wave ever.
Yogis can also get benefit from surfing. Surfing is feeling as one with nature, and breathing with the ocean, connecting in deep respect to ride your wave in harmony. You may experience a new level of focus and intensity through surfing – there`s no reason to not give it a try.
7 nights accommodation in shared or twin bed room.
7 veggie breakfast 6 veggie lunchboxes, 6 veggie dinner as buffet (one evening no dinner at the guesthouse: “dinner_out” (extra charge)
6 days Vinyasa Flow Morning Class (no morning yoga on Saturdays)
6 evening soft flow or Yin Yoga Class (no evening yoga on dinner-out-day)
5 days surfing classes (approx. 10 hours / week) – includes wetsuit, board, transportation and insurance
special offer: 1 relaxing full body massage.
*surfing is entirely dependent on the weather and sea conditions, we do our BEST to guarantee the hours of surfing experience. When the conditions not allow us to surf at Ericeira beaches and we need to go further north or south we ask for a small donation (approx. 5 euro / person) to support the extra costs of transportation.
#You may always add extra activities to your pack: SUP Tour, SUP Yoga, Mountain Biking, Sweat Lodge, Tour to Sintra, and other#
Please note that our packages will now be from SATURDAY to SATURDAY
1 person
€8557 nights
-
- shared 5 bedroom
2 bathroom in room
- Low season:
30th March – 14th June
20th September – 1st November
- This package is available all year round
- Book now
1 person
€12607 nights
-
- Private room, bathroom down the steps next to yoga shala
- Low season:
30th March – 14th June
20th September – 1st November
- This package is available all year round
- Book now
1 person
€13507 nights
-
- Single occupancy in 2 bedroom private bathroom in hallway
- Low season:
30th March – 14th June
20th September – 1st November
- This package is available all year round
- Book now
2 persons
€18807 nights
-
- 2 people sharing twin/double bedroom, private bathroom in hallway
- Low season:
30th March – 14th June
20th September – 1st November
- This package is available all year round
- Book now
Please note that our packages will now be from SATURDAY to SATURDAY
1 person
€9357 nights
-
- shared 5 bedroom
2 bathroom in room
- High Season:
15th June – 19th September
- This package is available all year round
- Book now
1 person
€13607 nights
-
- Private room, bathroom down the steps next to yoga shala
- High Season:
15th June – 19th September
- This package is available all year round
- Book now
1 person
€14557 nights
-
- Single occupancy in 2 bedroom private bathroom in hallway
- High Season:
15th June – 19th September
- This package is available all year round
- Book now
2 person
€20607 nights
-
- 2 people sharing twin/double bedroom, private bathroom in hallway
- High Season:
15th June – 19th September
- This package is available all year round
- Book now